When it comes to New Year’s resolution, everyone is striving for a healthier lifestyle, particularly concerning diet and food choices. However, this year, in 2022, I would like to encourage you to change your mindset to a healthier view of what constitutes a "diet" by ditching these two common ...
15 Healthy Recipes to Make this January
Hi friends, Happy New Year! I hope your year is off to a great start. At the end of December, I was talking to my husband about how this year I would like to be better about my health. In the past I have done all kinds of diets and renewed gym memberships for the sake of weight loss. But this year, ...